The "comfrey comfort" team.

The "comfrey comfort" team arrived this morning - Troy and Nadia with their champion juicer and various herbal remedies including several great big comfrey roots and a bunch of small pale (japanese radish like) chichory roots. Troy made them up into a hot sticky paste and applied it to my knee. Nadia brought apple pie and brownies.
That was morning.

In the afternoon, Troy had to go to work at the Bugsplat Family Centre but Nadia was free for lunch at Castenada's. Gray gave a detailed critique of the coffee. He enjoys the coffee but I think he enjoys his critique even more. He had empanadas - little parcels of yumminess with creamy spinach sauce. Nadia and I had marron - the local freshwater crayfish. It was a bright sunny winter's day.